Spending time outdoors is pleasant, but it's crucial to preserve your skin from the sun's harmful rays. The sun emits ultraviolet (UV) waves that can cause sunburn, premature aging, and even dermal cancer. To limit your risk, use broad-spectrum sunscreen with an SPF of 30 or higher every two hours, especially after swimming. Seek shade during peak … Read More


Ultraviolet (UV) radiation from the sun can severely damage your skin, leading to premature aging, sunburn, and even complexion cancer. But don't worry! You can effectively guard your face from the sun's harmful rays with a few simple steps. The key step in facial sun protection is to put on sunscreen daily, even on cloudy days. Choose a broad-sp… Read More


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